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Eliminating the Toxic Load with Michael Perrine
Eliminating The Toxic Load with Michael Perrine
Please Watch First - Disclaimer (0:34)
About Michael Perrine (10:49)
Understanding Toxicity - What We Don't Eliminate We Accumulate (2:12)
Chemical Toxicity (10:34)
Biological Toxicity (8:51)
Core Principle #1 - What We Leave Out (9:32)
Core Principle #2 - Three Criteria That Qualify a Cleansing Food (4:07)
Core Principle #3 - Vitality = Pressure - Obstruction (5:38)
Core Principle #4 - Cleansing Is Not An Event (6:23)
Understanding Detox Symptoms (19:21)
YouTube Video: Why Vegans Fail (9:31)
The White Tongue "Magic Mirror" (8:23)
Introduction To The Practices (0:59)
Hormesis Explained (0:52)
Practice #1 - The Daily Diet (Cleanse and Fortify) (11:36)
Practice #2 - Why we Emphasize Bowel Cleansing (13:54)
Daily Habits For Bowel Cleansing (3:31)
Fibers and Herbal Laxatives (7:51)
Proper Enemas (3:48)
The Role of Gravity Colonics (8:55)
Dr. Shinya Colonoscopy Footage (6:08)
Practice #3 - Deep Sweating (Hyperthermic Conditioning) (10:58)
Practice #4 - Cold Immersion (11:23)
"Catching a Cold" (2:59)
Practice #5 - Liver Cleansing (19:30)
Supporting the Kidneys (3:12)
Draining the Lymph (2:38)
Walking Before We Run (2:04)
Dangers of Over Cleansing (1:27)
Closing Thoughts (0:40)
Practice #4 - Cold Immersion
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