Eliminating The Toxic Load with Michael Perrine
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Please Watch First - Disclaimer (0:34)
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About Michael Perrine (10:49)
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Understanding Toxicity - What We Don't Eliminate We Accumulate (2:12)
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Chemical Toxicity (10:34)
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Biological Toxicity (8:51)
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Core Principle #1 - What We Leave Out (9:32)
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Core Principle #2 - Three Criteria That Qualify a Cleansing Food (4:07)
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Core Principle #3 - Vitality = Pressure - Obstruction (5:38)
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Core Principle #4 - Cleansing Is Not An Event (6:23)
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Understanding Detox Symptoms (19:21)
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YouTube Video: Why Vegans Fail (9:31)
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The White Tongue "Magic Mirror" (8:23)
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Introduction To The Practices (0:59)
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Hormesis Explained (0:52)
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Practice #1 - The Daily Diet (Cleanse and Fortify) (11:36)
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Practice #2 - Why we Emphasize Bowel Cleansing (13:54)
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Daily Habits For Bowel Cleansing (3:31)
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Fibers and Herbal Laxatives (7:51)
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Proper Enemas (3:48)
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The Role of Gravity Colonics (8:55)
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Dr. Shinya Colonoscopy Footage (6:08)
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Practice #3 - Deep Sweating (Hyperthermic Conditioning) (10:58)
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Practice #4 - Cold Immersion (11:23)
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"Catching a Cold" (2:59)
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Practice #5 - Liver Cleansing (19:30)
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Supporting the Kidneys (3:12)
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Draining the Lymph (2:38)
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Walking Before We Run (2:04)
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Dangers of Over Cleansing (1:27)
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Closing Thoughts (0:40)
